FREE CLASSES

Below is a listing of all of our online classes that have free versions available. Try before you buy! Enjoy!


 

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Mini Flow & Restore

Sarah TV Russell

Level: All Levels
Intensity: You'll Feel It
Props: bolster, block, optional blanket & eye pillow
Rating: 3.44 based on 9 reviews

Video Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart
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20 min Power Abs

Cher Aslor

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 3.90 based on 5 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Tough Flow

Celest Pereira

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.84 based on 16 reviews

Video Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart
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Lunch Time Reset

Nancy Nielsen

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 5.00 based on 1 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
Content Partner Class

10 min Beginning Iyengar

Kevin Durkin

Level: Beginner
Intensity: Everyday Namaste
Props: None
Type: Video
Rating: 4.69 based on 13 reviews

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10 min class FREEAdd to Cart FREEAdd to Cart
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20 min Power-Forrest Fusion

Cher Aslor

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.44 based on 8 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Gentle Chair Yoga for Neck and Shoulders

Jeanne Dillion

Level: All Levels
Intensity: Everyday Namaste
Props: Chair
Rating: 4.17 based on 6 reviews

Video Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart
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The Essence of Arm Balancing

Shannon Paige

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.40 based on 5 reviews

Video Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart
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Warming Detox Flow

Channing Grivas

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.63 based on 20 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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30 min Core Connection

Kylie Larson

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.63 based on 23 reviews

Audio Pose Guide
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30 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Post-Run Stretch and Flow

Kylie Larson

Level: Intermedaite
Intensity: You'll Feelt It
Props: None
Rating: 4.89 based on 14 reviews

Audio Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Push the Reset Button

Roger Martin-Pressman

Level: Adv. Beginner
Intensity: Everyday Namaste
Props: None
Rating: 3.30 based on 15 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Good Morning Yoga Flow

Kylie Larson

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.73 based on 44 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Freeing the Feet

Nancy Nielsen

Level: All Levels
Intensity: Ahhhhhh
Props: A blanket or towel
Rating: 5.00 based on 5 reviews

Audio Pose Guide
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18 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Energizing Twisting Flow

Kylie Larson

Level: Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.87 based on 19 reviews

Audio Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Warming Balancing Flow

Jackie Casal Mahrou

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.90 based on 20 reviews

Audio Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Rockin' Bhakti 101

Christen Bakken

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.00 based on 4 reviews

Video Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart
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Gentle Hatha for Hips

Jackie Casal Mahrou

Level: All Levels
Intensity: Ahhhhhh
Props: None
Rating: 4.88 based on 20 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Rise and Shine Yoga

Elise Fabricant

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.66 based on 28 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Grounding and Centering Yoga Flow

Lauren Pech

Level: Adv. Beginner
Intensity: You'll Feel It
Props: None
Rating: 4.70 based on 35 reviews

Video Pose Guide
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40 min class FREEAdd to Cart FREEAdd to Cart
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Yoga for a Good Night's Sleep

Elise Fabricant

Level: All Levels
Intensity: Ahhhhhh
Props: None
Rating: 4.64 based on 18 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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HardCORE Yoga with Weights™ Mini Bootcamp

Becca Riopelle

Level: Adv. Beginner
Intensity: Bring a Towel
Props: Hand weights
Rating: 4.68 based on 20 reviews

Video Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart
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Warming Power Flow

Jackie Casal Mahrou

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.83 based on 15 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Backbend Flow

Channing Grivas

Level: Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.60 based on 5 reviews

Video Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart
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Simple and Sweet Yoga Flow

Nancy Nielsen

Level: Adv. Beginner
Intensity: Everyday Namaste
Props: None
Rating: 4.81 based on 16 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Qi Balancing Flow from Cozy Orange

Kylie Larson

Level: Adv. Beginner
Intensity: Everyday Namaste
Props: None
Rating: 4.94 based on 26 reviews

Video Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart
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Evening Wind Down Yoga

Jackie Casal Mahrou

Level: All Levels
Intensity: Ahhhhhh
Props: None
Rating: 4.87 based on 19 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Qi Yoga for Runners

Kylie Larson

Level: Adv. Beginner
Intensity: You'll Feel It
Props: None
Rating: 4.60 based on 5 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Qi Detox Flow

Kylie Larson

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.89 based on 9 reviews

Audio Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Energizing Heart Flow

Jackie Casal Mahrou

Level: Adv. Beginner
Intensity: You'll Feel It
Props: None
Rating: 4.61 based on 9 reviews

Audio Pose Guide
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25 min class FREEAdd to Cart FREEAdd to Cart Pose Guide

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 *free item due to subscription membership (when signed in), number of downloads may be limited by your subscription type.