Classes

Power Yoga

A rigorous workout that develops strength and flexibility with continuous movement, Power Yoga is yoga’s version of an aerobics class and is extremely popular in the US. Power Yoga synchronizes breath and movement (called vinyasa) to create an inner fire, heating up muscles and helping the body’s energy flow continuously. Classes stress variety – each session targets different muscles and breath exercises, making Power Yoga classes as challenging for the mind as they are for the body.


 

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Everyday Essentials Practice

Jeanie Manchester

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 3.00 based on 1 reviews

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75 min $2.99Add to Cart $7.99Add to Cart
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Advanced Arm Balancing Flow

Channing Grivas

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Block (optional)
Rating: 5.00 based on 3 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Explore Your Edge to Find Your Center

Sarah Schumann

Level: Intermediate
Intensity: You'll Feel It
Props: 2 blocks
Type: Video
No Product Reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
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You Were Meant to Fly

Celest Pereira

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.70 based on 5 reviews

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50 min class $2.99Add to Cart $6.99Add to Cart
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Mmmm...Moving Meditation

Celest Pereira

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.50 based on 8 reviews

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50 min class $2.99Add to Cart $6.99Add to Cart
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Twist it Out

Celest Pereira

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.83 based on 3 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
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20 min Power-Forrest Fusion

Cher Aslor

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.75 based on 4 reviews

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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
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Empower, Engage, Express!

Shannon Paige

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.89 based on 9 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
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Walk the Plank - Core Power

Nancy Nielsen

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.83 based on 9 reviews

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20 min class $1.99Add to Cart $4.99Add to Cart
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Abundance Flow

Nancy Nielsen

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Block and wall space
Rating: 4.50 based on 3 reviews

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55 min class $2.99Add to Cart $7.99Add to Cart
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Building Bridges - Backbend Flow

Kylie Larson

Level: All Levels
Intensity: Everyday Namaste
Props: Block
Rating: 5.00 based on 8 reviews

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60 min class $2.99Add to Cart $6.99Add to Cart
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Becoming Unbound

Alex Cordoba

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Strap, wall (optional)
Rating: 5.00 based on 6 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
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HardCORE Yoga™ 2 - Balance & Flow

Jackie Casal Mahrou

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.93 based on 29 reviews

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60 min class $1.99Add to Cart $6.99Add to Cart $2.99Add to Cart $7.99Add to Cart
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Strength & Grace

Lesley Jackson

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.70 based on 10 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Qi Yoga for Runners 2

Qi Yoga & Fitness

Level: Adv. Beginner
Intensity: Everyday Namaste
Props: None
Type: Video
Rating: 5.00 based on 4 reviews

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65 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Don't Think, Feel

Dawnelle Arthur

Level: Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
Rating: 3.69 based on 8 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Yoga for Athletes - Rackets, Bats and Clubs

Qi Yoga & Fitness

Level: Adv. Beginner
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 5.00 based on 1 reviews

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65 min class $2.99Add to Cart $7.99Add to Cart
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Balancing Vinyasa Flow

Channing Grivas

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.93 based on 15 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Compass Pose

Qi Yoga & Fitness

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 4.63 based on 4 reviews

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30 min class $1.99Add to Cart $4.99Add to Cart
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Energy Infused Yoga

April Laliberte

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 3.00 based on 3 reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
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Hearts Wide Open

Dana Damara

Level: Adv. Beginner
Intensity: Everyday Namaste
Props: Block
Rating: 5.00 based on 13 reviews

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45 min class $2.99Add to Cart $6.99Add to Cart
Content Partner Class

Hugging Into Your Authentic Self

Qi Yoga & Fitness

Level: Adv. Beginner
Intensity: You'll Feel It
Props: Strap if needed
Type: Video
Rating: 5.00 based on 2 reviews

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50 min class $2.99Add to Cart $6.99Add to Cart
Content Partner Class

Qi Yoga Clinic - Hurdle

Dawnelle Arthur

Level: Intermedaite
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 5.00 based on 4 reviews

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43 min class $2.99Add to Cart $6.99Add to Cart
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Warming Detox Flow

Channing Grivas

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.58 based on 18 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
Content Partner Class

Qi Yoga Flow

Dawnelle Arthur

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 4.50 based on 5 reviews

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50 min class $2.99Add to Cart $6.99Add to Cart
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Completing the Circuit

Shannon Paige

Level: All Levels
Intensity: Everyday Namaste
Props: None
No Product Reviews

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60 min class $2.99Add to Cart $7.99Add to Cart
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Taming the Peacock

Michelle Berman Marchildon

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Block and strap
Rating: 4.90 based on 5 reviews

Video Pose Guide
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60 min class $2.99Add to Cart $7.99Add to Cart
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You Are Power-Full

Alex Cordoba

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Block, blanket, and wall
Rating: 5.00 based on 5 reviews

Video Pose Guide
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60 min class $2.99Add to Cart $7.99Add to Cart
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Yoga for Skiers

Michelle Berman Marchildon

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 4.69 based on 8 reviews

Video Pose Guide
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45 min class $2.99Add to Cart $6.99Add to Cart
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Deep Hip and Heart Opening

Jeanie Manchester

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Strap
Rating: 4.25 based on 8 reviews

Video Pose Guide
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75 min class $2.99Add to Cart $7.99Add to Cart

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