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Intensity: You'll Feel It
|30 min class
Got core? Get it here! Pilates is the secret to a sleek, sculpted stomach, and this class will teach you how to fully engage your core to get the maximum ab-sculpting benefits. There is a LOT packed into this 30 min class, so be ready to work. You'll get the absolute most out of your 30 mins and will definitely be feeling the results tomorrow!
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Jackie Casal Mahrou
Average Rating: 4.25 rating based on 6 reviews
By emilyb | Saturday, August 31, 2013
By crperry1 | Wednesday, November 06, 2013
Could have had a liitle more ab work.
By Ms.Daphne | Saturday, December 07, 2013
Very clear instruction, good pace, challenging, but not over the top.
By Kaahaa | Thursday, July 04, 2013
Very good! Really felt it in the right places!
By Sharon | Thursday, January 10, 2013
I could really feel it working my core. I love Hayley s method of teaching!
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By emstar | Thursday, January 10, 2013
Excellent Class. I was particularly impressed with the instuction. Great structire, good program. Ouch! But yay!
Abs / Core Strengthening