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Manifestation: A 3-Step Testable Guide

Manifestation: A 3-Step Testable Guide

We are all manifesting our realities all the time, whether we realize it or not. Conscious manifestation, though, takes some understanding and practice. These techniques are 100% testable. I encourage you: don’t just take my word for it, try it out for yourself!

Step 1: Get clear on what you want

Conscious manifestation requires your imagination. And to imagine something, you must get a clear picture of what you want.

This can be a stumbling block if you are unsure of exactly what you want, or you just don’t even know where to start. Plus, it’s common for some to fear wasting time and making the wrong decision.

But it doesn’t have to be as hard as that. Not only can you manifest clarity, but can manifest the fulfillment of individual desires you already have every day.

Manifesting your desires

We all have individual desires. Through triumph and struggles, joy and pain, we are constantly learning what we like and don’t like. It’s this contrast, while often uncomfortable, that pushes us forward.

It may be difficult for some to know what exact career you want, what your ideal relationship looks like, or even the amount of money you would feel comfortable with. We can all find clarity on what our individual desires are.

You may know you want freedom, stability, abundance, harmony, love. Good! That’s a place to start. Knowing these individual emotions is enough clarity to begin manifesting. No complete, detailed picture required.

Manifesting clarity

Even after decoupling the fear or uncertainty of making the “right” decision, some may still be finding it difficult to picture what they want in life.

Clarity, purpose, and drive are also all individual emotions that you can target and manifest. 

So, if you really don’t know where to start. Start there! Choose “clarity” or “purpose” as a target. Use the following manifestation techniques to achieve greater clarity, and watch how it comes into focus.

Don’t overthink it

There is no finish line in life. You may feel that once you have something specific, you will be happy, complete, or can move to the next step.

While successes may move you closer to your ideal version of yourself, you are never “done”. Once you get there, you’ll either like it or dislike it, but regardless, you will simply move the goalposts to a new place.

So try not to overthink it! You always can choose again at any time.

Part 2: Use Your Imagination

After getting a clear idea of something to manifest, it’s time to begin the work! 

Understand the mechanics

The mechanics of manifestation can be summarized in just one quote. It explains why we often unconsciously create the same experiences for ourselves.

“You don't manifest what you want, you manifest what you are.” - Neville Goddard

To want something is to acknowledge that you do not have that thing. So the phrases “I am” or “I have” are much more powerful than “I want”.

It’s really as simple as that. When you use your imagination to consciously manifest, it must be from the perspective of already having or being what you desire.

Meditating on the wish fulfilled

All manifestation starts in your imagination. All day every day, we are using our imagination, and that’s why all day every day we are manifesting.

For some it’s very visual, for others it’s more based on feelings or senses. But everyone, to a certain extent, can picture things in their minds. If I tell you to close your eyes and imagine an apple, I bet you can do just that. But there really is no wrong way to imagine. Just do what comes naturally.

So, in order to consciously manifest, you must use your imagination to feel, sense and/or see the state of your wish fulfilled, from your own perspective.

One of the best ways to do this is in a meditation practice, or right before you go to sleep. Sit (or lay) with your back and neck straight. Calm yourself with breathing exercises, and to begin to imagine yourself in the state of your wish fulfilled.

It may help to imagine a doorway, and walk through it into your new life where your wish is fulfilled. You can see yourself standing separately, then slowly enter that body and see through the eyes of that version of yourself.

What would you be seeing? How would you be feeling? What would you be doing? What conversations would you be having?

See yourself speaking with a loved one and telling them that you have finally achieved what you previously wanted. Imagine them congratulating you.

Let your meditation take its course. Then as if you were sowing a seed, release it, and trust that it is coming to you.

Trust the process

If you were a farmer and was interested in growing healthy crops, you would not plant a seed, and go back every few minutes to check on its growth. That would disturb the growth of the seed, and would probably prevent the plant from growing.

Manifestation works the same way. You have to trust that you imagining the wish fulfilled is sufficient (it may help to test this first on small things to gain confidence). Some plants and animals grow quickly, and others take a very long time to grow and mature. Manifesting your reality is no different.

For small, minor things, or things you have very limited resistance towards, it may take just moments to manifest, but others, it can take a long time. Just know it is coming to you, without worrying about the details of who, what, when, where or how. That’s not your job.

Part 3: Daily Maintenance 

Once you understand the mechanics and apply the tools for manifestation, there are more practices that will keep you moving in the right direction.

Don’t plant weeds

After imagining the wish fulfilled, and letting it go. Trust that it is coming to you in its due time just like anything that grows in nature.

The only way that your manifestation will not actually come to pass, is if you imagine or entertain a belief about yourself that directly contradicts your previous intention.

Your dominant imaginative belief about yourself (in terms of frequency and strength of emotion), will always prevail.

Stay mindful

Mindfulness is super helpful in maintaining the state of the wish fulfilled.

Staying in the present moment, and keeping a peaceful mind through meditation, yoga or exercise is an excellent way to do this.

Also, continuing to plant new seeds that are in alignment with your wish, through mindfulness, meditation, scripting or gratefulness exercises will keep you along your path.

Or simply just letting your unshakable faith take over your physical senses. This becomes easier with practice, and as you test it out and see for yourself that these practices actually work. You truly are the creator of your reality.

Scripting from the wish fulfilled

Scripting is a powerful tool that can be very useful in helping you manifest. It is an excellent habit to get into on a daily basis.

By physically writing sentences on a piece of paper from the state of the wish fulfilled, your body combines the thought, feeling, kinesthetic motion, and the visualization of the statement. That’s a lot of reinforcement!

These statements must be written from the perspective of already having or being what you want.

Also, these statements are meaningless (and can actually be counteracted) without aligning the appropriate emotion with that statement. Be sure to feel from the state of the wish fulfilled as you write.

Even just 10 or 15 statements a day is a great way to practice manifestation techniques. It allows you to quickly plant the seed, and quickly release it.

By David Williams

David Williams is a healer, coach and teacher who has been living nomadically in various countries around the world for the past few years. As a student of psychology, neurology, quantum physics, spirituality, self-help and psychic energy work, his goal has been to accept no single philosophy or dogma as it is, but rather see the common threads that unite it all, in never-ending quest for finding a deeper truth. 

For over a decade he has repeatedly thrown out societal, social and educational norms, while learning from everyone, and everything he can. It turns out, that there are profound truths that completely align throughout religion, physical sciences, metaphysics, and self-help realms, no matter how different they may seem. His goal is to combine the common wisdom found from experts in their fields, to help one million people throughout the world overcome their personal limitations, find their unique path, and contribute their light to the global awakening. Connect wtih him on his website here:



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