Customer Reviews
Average Rating: 4.99 rating based on 57 reviews
By tjduckett | Tuesday, May 14, 2024
A really nice sequence - definitely helped my tight hips!
By Linda | Tuesday, January 30, 2024
By Kiki | Thursday, January 18, 2024
Very relaxing and nice.
By Sarah Elaine | Saturday, January 6, 2024
Loved this class!
By wickedbeauty | Saturday, December 30, 2023
great class
By Nuria | Tuesday, September 26, 2023
By dorcol | Tuesday, September 26, 2023
Loved the stretching and slow movements in this class. Erin s instructions were clear, especially the breathing part. Felt great after the class.
By Bertrichards248@gmail.com | Tuesday, September 5, 2023
Moving through Erin s practice was not easy for me. I needed to rely on my breath to attain the poses and hold them. At the conclusion of the class, I was able to sit cross-legged with no pain in my hips - that s how I know they have opened and responded.
By aungaung | Sunday, August 6, 2023
By Shannon | Wednesday, August 2, 2023
Don t let the description fool you. The twisting and moves incorporated to open the lower body also do an amazing job for the mid back and upper body. My entire torso is nicely opened up along with my hips and legs. Definitely a new favorite on my list.
By janelgr5 | Wednesday, July 26, 2023
I am very tight and could feel the bones and joints in my hips and legs adjusting and stretching. Excellent class for anyone that wants to open their hips and stretch their lower body.
By tawnya | Monday, July 17, 2023
Great mellow yoga for when you don t want intense but it s needs movement and stretching. Ty and namaste
By Bernie | Wednesday, June 21, 2023
great stretching class with smooth transitions
By jennimyung | Sunday, May 28, 2023
By ynyoga | Wednesday, April 5, 2023
Awesome!
You are really good with guiding!
By Kelly | Monday, March 20, 2023
Love it,,
By inglepose | Wednesday, March 15, 2023
Thank you Erin-this is going in favorites! This class goes by so smoothly it just seems to fly by-left me feeling stretched and refreshed.
By Christina | Thursday, March 9, 2023
Really, really lovely. There is some confusion at the end with right vs. left in the runner s lunge sequence, but just make sure you hit both sides.
I feel so ready for a nap right now. I love it.
By Almuoc | Monday, February 27, 2023
Relaxing, soothing and original poses. Thank you
By Autumn Huge | Sunday, February 26, 2023
I like this class a lot even though I am not able to do some of the poses but I m sure I will get there if I keep practicing. Thanks.
By DD | Wednesday, February 22, 2023
Exactly what I need after a hot cycling class. Balance stretches with less chat about why. Awesome fun, invigorating class!
By Liz | Sunday, February 19, 2023
I didn t realize how much I need this class until it was over. I will definitely do again. Great class, great instruction
By Kassi | Sunday, January 29, 2023
Great lower body release!
By Missy | Sunday, January 29, 2023
Lovely class from a lovely instructor. My search brought me to this perfect class for today; following a long hike yesterday. Now I feel nice and open. Erin s stretches hit everything!
By Inga | Tuesday, January 24, 2023
By Jaime G | Tuesday, January 10, 2023
YYYEEEEESSSSSS!!!!
This class is aammaazziinnnggg!!!
By Kia | Friday, January 6, 2023
Excellent after sitting at a desk all day.
By LisaEvans | Monday, January 2, 2023
Loved this lower body yoga class. Thank you!!
By Sarah | Friday, December 30, 2022
Loved this class!
By Lori Kash | Wednesday, December 28, 2022
This may be my favorite lower body stretch class. I have tendonitis of the hamstring and have to be very careful with my hamstring stretches. This class was good for my hamstring, and every else in my lower body. Did some great stretches I had never done before.
Love Erin s way and vibe.
By Joinaz | Saturday, December 17, 2022
Wonderful class, great hip openers, like the use of the strap.
By Chris | Wednesday, November 16, 2022
Great class with some deep stretches. Perfect for someone like me who drives almost 2 hours everyday and sits at a desk. I ll be doing this one again for sure.
Namaste.
By MonicaB | Monday, November 7, 2022
Just what I needed to get back into stretching and yoga shape. Going to do this daily. Hip pain all gone!
By Lulu | Thursday, November 3, 2022
By Jenna | Wednesday, October 19, 2022
So great! I sit in an office chair all day this was so wonderful for opening all the lower tight muscles
By Robin | Sunday, September 11, 2022
This class was exactly what I needed to work out tight and sore glutes. Will come back to this one again. Thank you!!
By Bethany Loberg | Saturday, September 3, 2022
Excellent! Great pace and cueing. This will likely go on my short list of favorites for when I m on my period and especially need a slower class that opens hips and low back. (others are Jackie s yiga for menstruation and Allie Duncan s tantra yoga).
By Virginia | Friday, August 26, 2022
This class is so wonderful to release your back and hips. It is a new favorite for me. I’ll be doing this one often! Thank you Erin!!!!
By Ron | Thursday, August 25, 2022
Just what I needed this morning after a long ride yesterday! Excellent morning stretch!
By Megan | Monday, August 15, 2022
wow! erin did a wonderful job guiding through this series of hip openers...
By pjmiller | Saturday, August 13, 2022
A fantastic sequence for opening up your lower back and legs!!!
By Peace Mountain | Saturday, August 6, 2022
Different poses from other traditional yoga poses so I felt more openings
Thank you
By Syls Mom | Friday, August 5, 2022
After missing yoga for almost two weeks, this was perfect! Superb stretches
Thank you!
By Yogageek | Wednesday, July 20, 2022
Thank you Erin! A great class that I will be including in my favorites.
By NSS03 | Sunday, July 3, 2022
Did not disappoint. This class was fantastic, I find the instructor to be super relatable and after this class, one of my favs.
By lainie | Monday, June 27, 2022
Slow and deliberate. Really liked the flow and release.
By carooooooohm | Sunday, June 12, 2022
YUM. yum yum yum yum yum.This was exactly what I needed today after covering pride and I feel amazing. Thank you!
By Geri | Friday, June 3, 2022
A really nice practice with plenty of gentle stretching and twisting.
By Helen | Monday, May 30, 2022
This class was a perfect end to a strenuous weekend.
By Rhonda | Sunday, May 29, 2022
excellent class! Just what I needed today.
By KimmieP | Sunday, May 29, 2022
This was my first class with Erin and I LOVED her style. Looking forward to future classes!!
By SusanG | Friday, May 27, 2022
Great class. Perfect pace.
By Marine | Thursday, May 26, 2022
By XtineEley | Wednesday, May 25, 2022
Great class! I will add this into my rotation after leg day with weights. It was a good release on my hips.
By JoC | Wednesday, May 25, 2022
Perfect! Just what I have been wanting! A long time yogi who went from 1 hour Adv Intermediate to severe auto accident followed by COVID and now long haul Covid. I am not a beginner but in no way can I keep up with the 45 min Vinyasa. My body has been screaming for a great stretch that gave me movement. Not a Yin bot not too much strength in the holds. My muscles and lungs thank you!
By Peg | Tuesday, May 24, 2022
Nice practice. Good lower body stretches with holds just long enough. The right/left cues got a little confusing during the runner s lunge section but that a minor quibble. In general I liked this alot.
By Tessa | Monday, May 23, 2022
Such a yummy class! Thank you Erin!
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