** This program is FREE with our unlimited subscription membership options! **
Let it all melt away for the next hour. Allow your body to disintegrate and see the mind follow as you experience the practice of non-doing. Balance some soothing forward folds with a supported backbend and finish the practice with a juicy lateral stretch and twist for the spine. Get ready to say, "Ahhh!".
You have purchase this program before. The individual items for this program can be downloaded from your orders.
Would you like to download it now?
If you have an account, login to access free music, or register to create a new account.
Rating: 4.64based on 32 reviews
Great class and I really appreciated all the modifications she demonstrated.
It s a nice class, and in general I like Erin s classes, but there was way too much talking. I wonder if people who don t generally do yin would like the talking, but it wasn t for me. Thanks for the great shapes though, Erin!
I love every one of Erin s classes!
Erin Wimert commented on this review
Thanks so much, Brooke! I’m glad you enjoyed!❤️❤️❤️
This is a fantastic class! I love the extra instruction/explanation it is educational
I have taken your intro to Yoga Nidra as well Yin for Upper Body
Love them all - yin has become my new favorite practice to get all the stickiness out!
I love Yin too!! I’m so happy you enjoyed this class, it means a lot to me! Thank you!
Contrary to previous yogis, I thought the teacher spoke just the right amount, her voice was relaxing and had helpful cues. I ve mainly done ashtanga or vinyasa type classes though so this yin style is new to me. I feel wonderful afterwards and was a perfect pick me up on a late afternoon.
Thank you for the kind feedback, LuluRose! This was actually the first class I filmed and there definitely some nerves 😬 I’m so happy you enjoyed 🙏🏼❤️
Good positions. However, way too much talking during a pose, for a Yin class.
Thanks for checking it out, Melissa!
Enjoyed this although I need more movement in my yoga practice. Definitely feel great tho!
I really enjoyed this class as a I wind down practice for the end of my day. Plan to repeat in the future.
Thank you so much for your feedback! I’m really glad you enjoyed class ❤️
Just too much talking for no reason. I ended the class at 24 minutes and continued on my own, in silence.
Thanks for trying out my class! 3
I liked doing this class, but because I did it in the morning, I felt like it was a bit slow. I would have been better saving it for the evening and using it as a wind-down.
I hear you! I love doing Yin before bed;) Thanks for checking out my class.
Relaxing - would prefer a shorter version to wind down before bed.
I hav:)e a 38 min Bedtime Yin with Body Scan class you may enjoy Thanks for winding down with me!
So relaxing! Ready for bed now.
I m so happy you enjoyed! Sleep well:)
I don t think I ve stretched that well in years! Loved it!!
Awesome! I love to hear that:):)
I really enjoy yin yoga (longer poses, quiet/calming environment), this class provided relaxing poses which I appreciate, and could have put me to sleep (in a good way!). My mind easily quiets itself when I start a yoga class, and I prefer a yin class to have a little less speaking. I found my mind being pulled out of a quiet state often with the extra direction or comments that I m not used to and didn t find necessary, which is the reason for 4 stars.
Thanks for checking out my class! :)
I needed this today! I love restorative poses and these were very welcome!
Perfect class for me today.
This class is aptly titled - the pace is slow and melting happens! The only reason I didn t give it a full 5 stars is because I was hoping for a nice long, melting pigeon :)
Ahhh, one of my favorites! Next time;) 🙏🏼❤️
I really enjoyed this class. It was exactly what I needed!
Thank you, Mary! That’s the *best* compliment a teacher can get! ❤️🙏🏼
This is a very slow class and it wasn t my favorite class.
Thanks for trying it out! ❤️
This was a wonderfully relaxing class. I highly recommend this practice!
Jackie! Thank you so much for your feeedback, I greatly appreciate it 🙏🏼❤️💗
Need to relax this is your class! Peace
Thank you, Nancy!
Incredibly relaxing! Loved the long held poses and I did feel so much better after letting go. Love the classes Erin!
Thank you, Amanda! I m really glad you enjoyed it!
Perfect class to unwind after a stressful day! Great guiding throughout. Feel ultra relaxed now!
Thank you, I really appreciate your feedback!
Simple class with alternating counter poses that left me feeling very open and relaxed, especially my lower back. Just make sure to have your props handy. Highly recommended for an evening wind down!
Thanks, Julie! I love props to help unlock my lower back. Glad you enjoyed!
I love this class. It s simple, relaxing, and powerful :)
Thank you, Keith:)
This was so awesome. I feel relaxed after a day of working
Thanks, Allison! I m happy you enjoyed it:)
Lovely, relaxing class! Just what is needed after a long day of teaching. Thank you!
Thanks for your feedback, Dawn! I m happy you enjoyed:)
Thank you so much Erin for this beautiful calming Yin class with guided mindfulness and great options offered for use of props. I was feeling restless today and am so glad I gave myself permission for this lovely 40 minutes of non-movement and melting.
Thank you, Geri! I m glad you love Yin as much as I do:)
This class was incredibly relaxing! I was completely blissed out by the end.
Goal accomplished:) Thanks for the feedback, Sarah!
Signup for info on the latest classes and discounts.
© COPYRIGHT 2023 YOGADOWNLOAD