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70 min class (1:10:00)
$ 7.99
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Balanced Action

Roger Martin-Pressman

Bringing balance to opposing energies in this practice can lead to a powerful experience. Use this practice to connect opposing forces together and use their balance to go deeper and honor yourself, to create more physical space as well as to offer more of yourself in your everyday life.

**This class is also part of our Beginner Yoga Packages!

My Notes