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40 min class (38:48)
$ 4.99
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Deep Release & Relaxation Yin

Keith Allen

Experience a slow-paced, deeply restorative practice focused on releasing tension throughout the entire body. Through long-held postures and mindful breathing, this 40-minute session is designed to unwind tight muscles, soothe the nervous system, and cultivate a profound sense of inner calm. Ideal for anyone looking to melt away stress and promote deep physical and mental relaxation.


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