By Christina | Thursday, December 25, 2025
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Perfectly timed yin flow after an exhausting two days of socializing and being with family. I was glad to be a part of the holiday fun, but also needed this very relaxing, mind balancing yin flow too. Absolute perfection.

Agree with the other reviewer, knowing where I should feel the stretch helped me pick the pose that was best for me.

By Missy | Tuesday, December 23, 2025
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Perfect. Kylie. So, perfect. I m so glad I have embraced Yin. Used to have to push and scratch and burn at least 300 cals to deplete myself. That s still good, but equal doses of both is ideal. I especially appreciated how Kylie points to where we should feel the stretch in a particular hold. That helped optimize the experience. And, yes, a nice long savasana and the tank is full again. Namaste