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30 min class (27:27)
$ 4.99
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Stay Low Stretch for Tight Hips & Hamstrings

Mary Baker

If you have tight hips and hammies then this class is just what your body needs. No flow, no chaturangas...just focused stretches and longer holds to get into those big joints and muscles that are begging for some release. This class is a perfect add on after an active yoga flow, workout or just a long day at the office.


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