Recharge Vinyasa

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This 15 minute practice will recharge your batteries! A full body flow to connect breath and movement, along with awareness of the moment helps you feel energized and ready to go. An added bonus is the sound of the howler monkeys and other jungle sounds in the background - welcome to the Nicaraguan jungle!

Abs / Core Strengthening Backbends Strengthen & Tone Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 5.00
based on 9 reviews

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Content Partner

INSTRUCTOR

Emily Cordes

Good Morning to the Heart
Recharge Vinyasa
Effort and Ease

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Customer Reviews

Average Rating:5.00 rating based on 9 reviews

By stephkg | Saturday, March 8, 2025
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Awesome quick flow.

By RYoga | Tuesday, March 4, 2025
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Positive energy sharing!

Emily Cordes commented on this review

Thank you! Glad you felt this :)

By Jj Delro | Friday, February 14, 2025
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I really Loved this! No time wasted, straight to attention on the stretches and poses. The sounds of the wind and the monkeys, the movement of the trees~ they all created a harmonious, uplifting practice. I was smiling without cue throughout!

Emily Cordes commented on this review

Wow - it s such a treat to read how much you enjoyed this class :) Thanks so much for taking the time to share.

By Mariposa89 | Thursday, February 13, 2025
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This was such a vibrant and energizing class! Exactly what I needed to recharge my batteries for the rest of the afternoon, thank you Emily :)! - Marianna

Emily Cordes commented on this review

So wonderful to hear that Marianna, thank you!!

By Susan | Saturday, February 8, 2025
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What a wonderful quick but strong vinyasa. Loved the howler monkeys too.

Emily Cordes commented on this review

Great to hear that you enjoyed the practice Susan! And yes, the howler monkeys always bring a special energy haha, such a treat!

By Marine | Wednesday, February 5, 2025
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By kris | Sunday, February 2, 2025
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Great sequence for when you re short on time and need a quick pick-me-up. Fun energy, excellent cues/pace, and such a serene setting! Will come back to this one again and again.

Emily Cordes commented on this review

Thanks so much Kris! Glad you enjoyed the class and will keep it as a go-to :)

By Sofija | Friday, January 31, 2025
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Wonderful flow! Feeling recharged and energized. Thank you ????

Emily Cordes commented on this review

Thanks so much Sofija! Glad to hear this class served its purpose well :)

By David Dee | Thursday, January 30, 2025
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Very good 15 minutes that covers all the bases

Emily Cordes commented on this review

Thanks for taking the time to share your experience David! Glad that you enjoyed this practice :)

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