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45 min class (43:07)
$ 6.99
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Arm Balancing: The King and the Sage

Jeanie Manchester

The Sage, Vasistha, and King Visvamitra are the inspiration for this class. The King is enamoured by the Sages inner powers. In fact, The King has a cow that brings forth anything he wishes for. This power comes from the Sages' many years of intense practice and deep meditation. The greedy King wants this wish-fulfilling cow. The cow is now for sale however and the King must learn some arduous lessons that only deep practice can offer us. This class is a playful and guided practice into these challenging arm balances. I break it down so it's possible to get into it!! Have fun, enjoy the outdoor setting of Eldorado Canyon State Park

My Notes