yoga download
Stream Download
65 min class (1:02:21)
$ 8.99
Stream Download

Lessons From the Ladies: Ma Kali

Christen Bakken

Kali: Be Unafraid of the Dark. Kali has been somewhat falsely named, The Dark One. She is known for her black tongue, a necklace of skulls, and her overall fierceness. What I find most interesting and inspiring about Kali is she comes in to clean up the dark. So many of us run away from what is dark or uncomfortable- whether that is a deep hip opener or a painful relationship in our lives. Kali does not run. She walks in, does what is necessary, and cleans it up. She literally laps up the darkness and clears the path. Can we embody this in our practice and in our lives? Would being bold, sailing in darkness, and clearing the path be a new strategy for facing our lives?

My Notes