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50 min class (47:27)
$ 6.99
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Gaze Inward: Full Tortoise

Cicily Carter

Find equal parts strengthening and stretch in this 50 minute class designed to open the front and backline of your body. Experience deep tissue release by first building heat then moving into a series of deep hip opening postures. This series will move you into a deep state of rest and relaxation; great to provide clarity to your morning or deep rest at night.

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