yoga download
Stream Download
50 min class (51:04)
$ 7.99
Stream Download

Eagle Ecstasy

Channing Grivas

This class is based off the fierce eagle- and with it a use of variations of garudasana (eagle pose). Be prepared to be all wrapped up yet focused like the eye of! There are deep twists involved as well as a variety of arm balances. Every day we are faced with chaos, inside and out. This class helps you be in eye of the storm so you can return to a calm space regardless of what's going on in your world.

My Notes