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25 min class (25:00)
$ 4.99
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Embrace Your Inner Calm

Channing Grivas

Throughout this guided meditation, Channing guides you to a serene place of stillness within you, allowing you to ease into serenity and silence. You will gradually dive into increments of silence to enhance your mental clarity, quiet your mind, and connect to the peace within you. This meditation will leave you feeling calm, grounded, and centered.

**This class is part of our 7-Day Heart Opening Program!

My Notes