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Headache Healer

Celest Pereira

Ouch! Sore heads are such a bummer! There is no reason to live in pain. This class covers a few physical therapy techniques you can test out to help ease your symptoms. As a physical therapist and a yoga teacher I teach these tecnhniques regularly, but remember that headaches are complicated and have many causes. It's really worth seeking the help of a professional if they persist.

My Notes