A message to my YogaDownload Students: thank you so much for your consistent support, kind comments, and willingness to invite me into your home. I love teaching yoga and am so grateful for YogaDownload.com making it viable to share yoga with people all over the world. Remember to take time for yourself each day, even if it’s only a few minutes of mindful breathing, meditation, or your favorite asana. Namaste.

To all my YogaDownload students, THANK YOU for practicing with me all these years! I’m beyond grateful for you, our connection, and your commitment to your home yoga practice. Being an instructor on YogaDownload is a true blessing because I get the opportunity to share yoga with YOU. Know that even though I cannot see you, I believe in you and your growth. Please continue to practice with an open heart and share your feedback in your reviews. Namaste, my friends!

To my YogaDownload students, thank you for practicing with me and for your commitment to your personal practice. It's truly an honor to share in your yoga journey, no matter where you are or what time of day it is. Ah, the blessings of YogaDownload. To each of you and to future students, I hope you follow your yogic curiosity, whether you're drawn to wild poses, to deeper states of relaxation, to heal, to strengthen. Whatever sparks you, whatever feels good, follow that. May you relax into it all, there is no one way, no right way, there is only your way. Give yourself permission to evolve, to change your mind, and to play with it all. This is the gift of YogaDownload and your yoga. Move with whatever moves you.

A message for my YogaDownload students: I want to thank you for checking out my videos on YogaDownload. I really appreciate all of the feedback and kind words that I have received over the past couple of years. I also want to encourage you to check out all of the other teachers that YogaDownload has to offer. The more perspectives and variety that you have about yoga, the more profound and versed your yoga practice will become. Don't get stuck on one thing.

A message to my YogaDownload students: I’ve put together these various sequences and offerings in hope that will meet you exactly where you are. I hope that each session offers what you are looking for from energy to sleep and calm. Blending the wisdom of Ayurveda to the practice of Yoga, my hope is that you find what you need and that the options allow you to choose what you need at that time.

A message to my YogaDownload students: Hello to everyone worldwide that tunes into YogaDownload! I'm so grateful to have this new offering of online videos so we can stay connected to each other. The Guidelines for a Balanced Life series is about taking the practice of yamas, niyamas and chakras and discovering who we are on and off the mat. I like to call it being a spiritual detective.

A message to my YogaDownload students: I have so much gratitude for all of you that have taken my classes, given me your feedback, and for your dedication to making a yoga practice for yourself. I have always loved teaching for Yoga Download. It’s such a great opportunity to expand my own teaching by recording classes and planning fun sequences, and reaching out others beyond the Denver community. A big shout out to my fellow YDL teachers, I actually use YDL a lot to find inspiration for my own classes especially when I’m traveling. As I write this I’m in Nicaragua teaching for a few months, and just the other day a student came up to me and said, “I take your YogaDownload classes!” So THAT was really awesome! There’s so much that takes us away from our practice, SO KEEP IT UP, make sacred time for yourself, and keep practicing!

Hi Everybody, I honestly can't believe I'm writing to amazing people like you. Not only is it a gift, but it's a privilege. Your support I will continue to hold in the highest regard. I can only hope that through these videos you find a smile, a laugh, some sweat and ultimately are left with feeling a little more comfortable in your own skin. I know you "get it" or otherwise you would get me. Let's continue to connect and be grateful that Yoga Download has creating an amazing platform for us to find one another. Be well, if you are not, let me help you get well and let us all stay well. Well.. that's it! Thanks again for allowing me into your homes, taking me with you on the road and being in your life. Much Love - Eric Paskel

A message to your YogaDownload students: Hey my loves, I don't even know how i got so lucky? To have all of you watching and practicing with me is a dream. I can't thank you enough and I want to send you all huge hugs and so much love xx

A message to your YogaDownload students: To everyone who has practiced with me, wherever you are and whenever you are, I am grateful. YogaDownload has given me the opportunity to reach an audience well beyond the local studios of Denver, Colorado, and my hope is that I, and all the teachers you find here, have brought a positive light to your day and your life. I wish I could hug you all!