A message to your YogaDownload students: To everyone who has practiced with me, wherever you are and whenever you are, I am grateful. YogaDownload has given me the opportunity to reach an audience well beyond the local studios of Denver, Colorado, and my hope is that I, and all the teachers you find here, have brought a positive light to your day and your life. I wish I could hug you all!

Meet our July YogaDownload Instructor of the Month, Kristen Boyle! With over 10 years of yoga experience, Kristen believes that yoga impacts all levels of our being. She teaches Prenatal and Postnatal yoga, as well her own style of yoga, IndieFlow, which is a powerful marriage of vinyasa flow and alignment. Read on to find out more about this influential and authentic instructor!