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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Reboot & Recharge
On October 28, 2014 in
General
by
Lisa
We all know that if we don’t close down apps and recharge our i-Pads and other devices, they run slow, sluggish or the battery dies. When I explain to kiddos that their minds and bodies are no different, they ‘get it’ right away. Besides, Reboot & Recharge is a lot of fun and very relaxing… for BIG kids too!
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Tagged With:
Lisa Roberts
,
recharge
,
Yoga Energy
Balancing Out the Heat
On July 7, 2014 in
General
by
sarahfinger
Let’s face it: summer in the city can be intense. The heat makes us irritable, impatient, and easily frustrated. There are many common ways to cool down such as blasting the A/C but that can be a great waste of energy, or weighing in at your nearest self-serve frozen yogurt shop but that can add up on the body and in the bank. The ancient seers of India had their own internal cooling system that comes from the traditional healing science known as Ayurveda.
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Tagged With:
finding balance
,
Sarah Platt-Finger
,
Yoga Energy
Energy Infused Yoga
On January 21, 2014 in
General
by
April L
Yoga has many facets to reveal. One facet might be more prominent than another based on a number of factors including: your ability to adapt and your teacher’s ability to reveal. One facet not well known is the energetic aspect of yoga. This is not to be confused with the “physical intensity” of the practice. The energetic aspect I refer to is the unseen part of what happens to you in your subtle body and in the room, as a result of the yoga.
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Tagged With:
April Laliberte
,
Yoga Energy
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