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sarahfinger

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Balancing Out the Heat

On July 7, 2014 in General by sarahfinger

Let’s face it: summer in the city can be intense. The heat makes us irritable, impatient, and easily frustrated. There are many common ways to cool down such as blasting the A/C but that can be a great waste of energy, or weighing in at your nearest self-serve frozen yogurt shop but that can add up on the body and in the bank. The ancient seers of India had their own internal cooling system that comes from the traditional healing science known as Ayurveda.

Tagged With: finding balance, Sarah Platt-Finger, Yoga Energy

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