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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Bejeweled Forbidden Rice Salad
Bejeweled Forbidden Rice Salad
This is certainly a case for visuals drawing you to the plate. Served with salmon, this rice—an indigo delight—pops like a painting, beckoning you to come closer, closer . . . and that first bite seals the deal. The rice and bell pepper play delightfully against the creaminess of the avocado, while the mint and cilantro roll all around your mouth like pinballs, blasting taste here, there, and everywhere. This salad enchants all the senses—and the rice is a whole grain as well, feeding the mind in more ways than one.

Cucumber Radish Salad
Cucumber Radish Salad
Today marks day one of transition for our Spring Cleanse, so in honor of this time of renewal and growth, and all our current cleansers, I’ve tossed together one of my all-time favorite recipes.