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Yoga, health, wellness, and recipes from YogaDownload.com


Carob Cashew Raw Balls
Carob Cashew Raw Balls
Today’s recipe was created by culinary master Leslie White from Zeal Food here in Boulder. This decadent sweet treat was the closing morsel of yumminess that completed our cleanse-friendly meal last week, and people have been talking about it since.

Mid-Morning, Pick-Me-Up Smoothie
Mid-Morning, Pick-Me-Up Smoothie
Coffee seems to be one of those foods that’s either vilified or celebrated in the media. Since having my daughter, I am on Team Celebrate Coffee, but it seems most important to determine what works for your personal constitution. You can certainly make this smoothie without the coffee component. Between the coffee, the raw cacao, and the cinnamon, this is a smoothie that’s packed with antioxidants.

Superfood Cashew Clusters
Superfood Cashew Clusters
We’re still very much in an 80:20 mood here at the Conscious Cleanse and nothing says 80:20 like raw chocolate!