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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Bieler’s Broth
Bieler’s Broth
The soup we’re sharing today is a not your average soup. We call it a Supersoup (as well as lawn mower pulp), and it’s one of the soups we most recommend during Purification. During our 14-day cleanse, we have two weekends (or two other consecutive days of your choice) where we offer a deeper cleansing process. During this time, we encourage lots of rest and relaxation, and we only take in vegetables and fruits, with no more than 2 tablespoons of oil each day.

Green Goddess Soup
Green Goddess Soup
Here we are at the end of the New Year’s Conscious Cleanse! Making it this far is a huge accomplishment and deserves to be celebrated!