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Yoga, health, wellness, and recipes from YogaDownload.com


6 Ways for Yogis to Celebrate Earth Day
6 Ways for Yogis to Celebrate Earth Day
Both you and the Earth could really use some love right now. So we wanted to send you into the weekend, and into Earth Day, with 6 ways to bring in the values and actions of your yoga practice to the planet.

Ahimsa - The Foundation of Yoga
Ahimsa - The Foundation of Yoga
Before there were yoga asanas, before there were yoga mats, before there were even yoga teachers, there was ahimsa, the very first sutra in the original philosophy of yoga, and this is the core of anyone’s yoga practice, whether they realize it or not.