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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Dan Singleton
Dan Singleton's Blog
8 Reasons Why Men with Back Pain Should Practice Yoga
On September 13, 2019 in
Yoga
by
Dan Singleton
Back pain is a serious problem in the modern day with 80% of Americans expected to experience it at some point during their lifetime. So, any activity that can help to guard against it should be welcomed right? Well, this is exactly what yoga can do. As the flexibility and increased range of motion it gives you can really take the pressure and strain off your back throughout the day. While the core strength you’ll gain will keep your back better supported while also improving your posture. However, despite these benefits most yoga classes continue to be dominated by women as many men remain reluctant to give it a try. But why is this?
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Tagged With:
Back Pain Yoga
,
Dan Singleton
,
Yoga for Back Pain
,
Yoga for Men
,
Yoga for Men with Back Pain
,
Yoga Men Stigma
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