Customer Reviews
Average Rating: 5.00 rating based on 16 reviews
By Aisling | Thursday, May 4, 2023
I LOVE this class! My first BoP and it felt so easy. Thanks Kristin!
By Heather (she/her) | Friday, March 24, 2023
This was THE best class ever! Invigorating for both the body and the soul. Will definitely be revisiting it many more times.
Biggest thank you.
By Missy | Tuesday, October 4, 2022
Very happy to have chosen this class today. BoP eludes me, but, maybe someday. I really like how we got right into it. The flow was sweet and over before you know it because it was not at all repetitive; considering the add-ins. Kept it interesting and fun and I feel wonderful on this side of the workout! THANKS
By NomadChef | Friday, June 10, 2022
Awesome
By Gayle | Tuesday, January 18, 2022
Fantastic class. It built heat while also being soothing. Well paced and well balanced. I loved it!!
By Vanessa | Tuesday, January 18, 2022
Great practice. Opened the parts that needed to open to acheive Bird of Paradise. Cueing was wonderful. I will use this practice daily to profess my truth!
By Rhonda | Wednesday, June 2, 2021
By luet | Thursday, March 25, 2021
Very nice flow
By bethany | Saturday, January 16, 2021
By Christina | Tuesday, June 16, 2020
The cuing for birds of paradise felt a little awkward, so I went back after my practice to attempt the pose again... with success (with a strap). So the flow did open me up very nicely and I enjoy that the flow itself isn t as repetitive as some teachers cue. (It s really nice that there are slight changes each time.)
Anyway, rounding up from 4.5 to 5 stars because the cue thing didn t seem worthy of a full star. Especially when I feel really good and the message of satya is so on point.
By Lavinia | Tuesday, April 14, 2020
Such a feel good class - thank you Kristin! Powerful poses and inspiring message ????
By Geri | Wednesday, April 10, 2019
Didn t think I would go for this one when I saw mention of Bird of Paradise but decided to go for the challenge and loved the class. Lots of great stretches with thorough cuing. At least I attempted B of P even tho I m not ready to fly the nest yet!
Thank you.
By Kerstin Zbinden | Monday, October 30, 2017
All her classes are awesome! Havent done one yet that didnt hit the spot. THANK YOU, kristin!
By bobbya | Wednesday, September 27, 2017
Another great class in this series. Lots of focus on hips, shoulders and legs going into Birds of Paradise.
By April | Monday, September 25, 2017
Another wonderful class from KG. Really good preparation for birds of paradise and really wonderful instruction for getting in to this pose - I didn`t actually get in to it - but this class will definitely help me to at some point! :)
By Danielle | Tuesday, September 19, 2017
Awesome class! Great solid stretches and very nice flow. Kristin prepared me so well for the peak pose Bird of Paradise, too! All of the classes I have done with Kristin are superb. Even the yoga for golfers was great! Thank you so much! Namaste!
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