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60 min class (1:00:00)
$ 7.99
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Strength & Grace

Lesley Jackson

This class focuses on flowing from an empowered and grounded space through strength. Then, through ease and grace, find yourself opening up your hips to be able to fly in hurdle pose, all the while becoming more centered and present. Solid core strengthening will help you to feel steady, strong, and grounded while balancing postures will help you to find grace and fluidity through your movements.

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