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50 minute class (50:00)
$ 6.99
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Invigorating Power Flow

Lesley Jackson

Stimulate the senses as you move your body in an energizing way while challenging yourself through the breath. Learn to use your breath as a tool to ignite the body, and then sync it's energy with your movements. In addition to heat-building flows this class offers inversions to help strengthen your core and hone your balance.

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