Overcome Fear: Chakra Balancing Flow

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Claire Petretti Marti

Love and fear reside in the heart, so which one will win? This dynamic Vinyasa flow class addresses all the ways we can create blocks in our physical, emotional, and mental bodies and prevent love flowing freely. This chakra balancing flow starts from the root and creates space through the crown. Flow through grounding, balancing, and strengthening asanas and enjoy the openness you create from the inside out.

Chakras Inspiration Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

Blocks (optional)

rating Rating: 4.96
based on 63 reviews

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INSTRUCTOR

Claire Petretti Marti

Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine
Hotel Room Yoga: No Mat/No Problem
Yummy Slow Flow
Quick Pilates Break

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Customer Reviews

Average Rating:4.96 rating based on 63 reviews

By Yogafool | Thursday, November 16, 2023
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Excellent class and routine! I was able to find much more depth and stability in my practice today!
Thank you Claire!

ClaireMarti commented on this review

Thanks so much! I really appreciate you sharing your feedback. Namaste!

By Miri | Wednesday, November 15, 2023
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Another excellent comprehensive class by Claire with lots of variations. Thoroughly enjoyed it!

ClaireMarti commented on this review

Thanks so much for your feedback, Miri! I appreciate it and I m happy you enjoyed the class. Namaste.

By theresaphd | Tuesday, September 19, 2023
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By Emmy Nelson | Tuesday, April 25, 2023
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Excellent! Covers all chakras and good flow between them. Good pace; clear instructions.
Easy to stay focused. Usually easy, anyway...today I was distracted by the alligator I could hear grunting in the river. That s Louisiana!

ClaireMarti commented on this review

Alligator! Gah! I m so glad you enjoyed class though...Namaste.

By Kristine | Saturday, April 24, 2021
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Just amazing! She s excellent!!!! Loved the flow!!! Thank you!

By Missy | Monday, February 1, 2021
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Aahhh, what a beautiful class. Claire s cueing is always spot on, of course, and this one has such a beautiful flow into balance into core into deep stretches and relaxation. Her sweet dialog was always the right words at the right time. Thanks!

OceanSoulYoga commented on this review

Thanks so much Missy! I m so glad it resonated with you. I appreciate you taking the time to review!

By shirley | Monday, October 12, 2020
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Nice class slightly repetitive flow at the start of the sun salutations. Long holds and planks add some challenge. Nice message.

By Helen | Tuesday, October 6, 2020
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Loved this class. Just the right mix of balancing and stretching. Some unusual transitions

By Macon | Monday, August 10, 2020
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Nice balancing sequences. Very enjoyable!

By Cat | Sunday, August 9, 2020
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This was very nice! A lot of good, creative movements postures sequenced intelligently. I don t put too much stock into "chakras" but view them as useful visualizations, and Claire did this effectively. Added to my favorites!

By Becca | Thursday, July 2, 2020
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Comment on this Review 

I return to this class often when I am feeling unbalanced emotionally. Right now, there is so much in our world to cause fear, with a pandemic, widespread bigotry, hatred, and division. There are also circumstances in my personal life right now that are raising fears. This class has a powerful ability to center, ground, and open me up to face what’s next. Thanks, Claire.

OceanSoulYoga commented on this review

Becca, thanks so much for your thoughtful review. I m so glad this class gives you some respite from the state of the world right now. You made my day.

By Yvette | Wednesday, April 15, 2020
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great class but disappointed on limited variations especially for sun sals

OceanSoulYoga commented on this review

I m sorry I missed your review Yvette. I m not clear what variations you are referencing? Sun salutations?

I m so sorry if you felt you felt these were limited. I do try to encourage everyone to modify and adapt the practice.

By Allysa | Wednesday, April 8, 2020
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Love her classes!

OceanSoulYoga commented on this review

Thanks Allysa!

By Louise | Wednesday, April 8, 2020
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Great class I found it challenging.

OceanSoulYoga commented on this review

Thanks so much Louise!

By Paddi | Wednesday, April 8, 2020
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OMG!!!!!
I feel fantastic!!!!!!
Itthis class really pushed me!

OceanSoulYoga commented on this review

Thanks so much Paddi! Glad you enjoyed it.

By Rhapsody | Wednesday, April 8, 2020
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My first intermediate class. Wow! Feels good! Thank you!

By Irina S | Wednesday, April 8, 2020
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Fantastic class with a great pace. loved all chakras references. Thank you very much Claire

By Rachel | Tuesday, April 7, 2020
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Nice balance of flow, strength, and flexibility in this class. She was very calming and I enjoyed it a lot.

By Stephanie E. | Tuesday, April 7, 2020
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Beautifully guided class by one of my personal instructors in the town where I regularly practice with that I luckily came across on YDL at just the perfect time. Such a sweet peacful pace...left me feeling at peace with myself after my practice.

By edennis | Tuesday, April 7, 2020
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This was my first intermediate level class and it was great! My entire body feels tingly and energized. Namaste!

By Anna | Tuesday, April 7, 2020
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A really enjoyable class with great pacing and cues. The challenging parts (core for me) last juuuuust long enough.

OceanSoulYoga commented on this review

Thanks so much Anna! I always try to put in just the right amount of core...

By Lindaw417 | Tuesday, April 7, 2020
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Thank you for a great practice! What a beautiful message

By Lindaw417 | Tuesday, April 7, 2020
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Thank you for a great practice! What a beautiful message

By Lindaw417 | Tuesday, April 7, 2020
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Thank you for a great practice! What a beautiful message

By Heather Bailey | Tuesday, April 7, 2020
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Great class and work out. It wasn t until the end that I realized how much better it made me feel. A huge weight off my body! Mission accomplished!

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