Deep Sweaty Detox

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35 min class (36:36)	JOIN TO PLAY	ADD TO CART $ 6.99

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Ready to sweat? This 35-minute inspiring and action packed class with Pradeep will have you moving, flowing, sweating and detoxing. Expect a well-rounded Pradeep practice, with core work, twists, and movement with breath, all with a light-hearted approach.

Bhakti Yoga Detox Inspiration Strengthen & Tone Top Rated Classes Vinyasa Yoga Yoga to Make You Sweat

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.94
based on 92 reviews

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INSTRUCTOR

Pradeep Teotia

Mindfulness Meditation
Ease into the Flow
Pranayama: Kapalabhati
Alternate Nostril Breathing
Deep Like Pradeep

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Customer Reviews

Average Rating:4.94 rating based on 92 reviews

By Jola | Saturday, November 18, 2023
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This was great class I like to be energised through the exercise and yoga breathing thanks

By Carla | Saturday, November 18, 2023
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Some of the transitions in this class were a little too fast for me. I found I had to really shorten my breath and not do the full poses in order to keep up. But it did warm me up. I think this would be better to do in the afternoon - not first thing in the morning like I did.

By ReginaKat | Tuesday, July 25, 2023
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I always feel calmer when I finish one of Pradeep s classes, thank you! The class had plenty of twists and a lovely shavasana.

By Lulu Radford | Friday, June 16, 2023
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I didn t sweat as my house is too cold today but it was a good class. I always feel happier after doing Pradeep s classes and this was no exception. I m off to smile my way through my day. Namaste

By Chip Farrar | Monday, July 4, 2022
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By carooooooohm | Friday, April 15, 2022
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Nice fast paced class, I felt like I got my yoga in and a workout in 40 mins which is a huge plus. Sometimes I don t like Pradeep s classes because it can be a little difficult to understand him -- sometimes the audio is so low that its hard to distinguish what he is saying. This class I solved that problem by downloading it, opening in VLC media player and turning the volume up to 125%, understood him just fine.

By Katie | Wednesday, April 13, 2022
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Great class- very fluid.

By Kathy | Wednesday, April 13, 2022
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Pradeep packs a lot into a short class. Quick and challenging flow, which I enjoyed. I always enjoy his messages!

By RobinF | Friday, February 4, 2022
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A short, strong wake up class. Pradeep moves quickly so you have to be alert and ready. A good mix of poses, vinyasas and twists.

By Marin | Monday, September 13, 2021
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Wonderful as always Pradeep!

By Stephanie | Tuesday, May 18, 2021
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This quick course got me sweating. I love Pradeep s encouraging words. This isn t the course to miss!

By Despina | Sunday, January 31, 2021
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What a brilliant class, and what a brilliant teacher!

By Marcella | Sunday, January 10, 2021
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By Dana Quigley-Jones | Sunday, January 10, 2021
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Exzellent class! Perfect for the weekend!

By Stephanie Fagin | Monday, January 4, 2021
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Great detox class!

By Justin | Sunday, January 3, 2021
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Was happily surprised how much I enjoyed this day 1 practice. Loved his positive message about smiling all through and relaxing the face while still keeping us detoxing from New Years.

By DonataMM | Sunday, January 3, 2021
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Great class to start your day. Compact and fast paced with delicious twists. Very nice detox

By Sarah | Sunday, January 3, 2021
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great class, thank you. Really clear instructions.

By Melanie Chandler | Sunday, January 3, 2021
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What an awesome class to restart my yoga practice, thank you!

By Michelle | Saturday, January 2, 2021
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This was so lovely to start my 21day yoga, glad I chose this one. Thank you. X.

By Jake Woodnutt | Saturday, January 2, 2021
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A day late starting my 21 day challenge but this one was a fantastic starting point. Thank you! Now playing catch-up!

Lou Lou commented on this review

Don t worry, you re not alone on starting late & catching up

By AMW18 | Saturday, January 2, 2021
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Great new year practice!

By Candice | Friday, January 1, 2021
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Very nice class, I felt better after this practice. Thank you.

By Kathy | Friday, January 1, 2021
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I really enjoyed this class and the flow. Great way to start the New Year!

By Sandblast | Friday, January 1, 2021
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Love the reminders to smile. Lots of chair poses in this one!

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