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90 min class (1:33:04)
$ 9.99
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Power to the Yogis

Pradeep Teotia

Let's do this! Pradeep brings it full force with this intense class that will wake you up, warm you up, and tap into your full power. This practice has it all: strong vinyasa sequences, long holds in standing postures, one-leg balance poses, abdominal exercises, and backbends. Be here, in this moment, and realize your potential. Then, move it forward off the mat and into your life. Be brave, my friend! Welcome home.

My Notes