Head, Neck & Shoulders

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15 min class (13:30)	JOIN TO PLAY	ADD TO CART $ 3.99

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Denelle Numis

Try out this quick practice to release tension in your head, neck and shoulders. This practice can be done seated on the floor or a chair. Come back to this practice as often as you need.

Hatha Yoga Therapeutics What's New App Yoga for the Shoulders

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Chair (optional)

rating Rating: 5.00
based on 2 reviews