YDL Live: 30-Minute Feel Good Yoga

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30 Minute Feel Good Yoga (37:31)	JOIN TO PLAY	ADD TO CART $ 5.99

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Keith Allen

This class wakes up the entire body and sharpens the mind. Focus, center yourself, breathe deeply, and grow, through this simple and quick yoga class.

Hatha Yoga Top Rated Classes YDL Live

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 4.98
based on 23 reviews

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Yoga Download

INSTRUCTOR

Keith Allen

Full Body Sunrise Stretch 1
Flow on the Go 1
Heart Opening Flow
Meditation for All Seven Chakras
45-Minute Heart & Hips Hatha

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Customer Reviews

Average Rating:4.98 rating based on 23 reviews

By Kiki | Wednesday, January 10, 2024
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I enjoyed this yoga. I felt as if I was connecting to everyone in the world. I feel good and centered. Perfect for starting the day. Thank you!

By Kiki | Wednesday, January 10, 2024
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I love this slow yoga practice during COVID. I felt as if I am connecting to everyone all over the world. Yes, I feel very good! Thank you!

By Kaz123 | Sunday, November 6, 2022
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Loved this class , Keith is an amazing teacher, have done most of Keith s classes pace is always perfect and I have enjoyed them all. Thank you Keith .

By Dar241 | Monday, September 5, 2022
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I enoyed this class very much! The cues were clear and precise and Keith s voice smooth and calming. Nice stretching for readying myself for the day! Thank you!

By Megan | Wednesday, March 9, 2022
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thank you, Keith! whay a wonderful way to start my day.. i feel warm, relaxed and empowered.

By RobinF | Tuesday, February 15, 2022
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I did this class long after it was live - a little too much chit chat at the beginning but once you get past the first couple f minutes it was good. Not as flowy as some of Keith s classed (felt a bit disjointed) but still felt good at the end. Love Keith s voice!

By Jo | Monday, January 3, 2022
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Excellent class, felt great after. Very calming.

By Elise | Monday, October 25, 2021
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Perfect shorter practice for today! Thank you!

By Deirdre | Tuesday, September 21, 2021
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Great class Keith. I really enjoy all of your classes. Thank you for the reminders about breathing. Your voice and your cuing are perfect. Thank you so much! Would love to do more of your live classes.

By Geri | Friday, August 6, 2021
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It s always a treat to find a class with Keith that I ve not done before and this was a beauty. So nice to join you in your own space Keith where we got a definite reminder that you don t need fancy kit or a plush studio to practice beautiful yoga. Lots of really effective body and breath cuing throughout this class made for a super stretchy practice. Thank you

By gailanne29 | Tuesday, July 20, 2021
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loved the intimacy and interaction the live aspect brings--especially with keith, whose teaching is so precise and careful--feeling like i am in the room with him increases the richness of the experience...thank you keith and YDL/live!

By Kathy | Tuesday, July 13, 2021
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Great class! I feel some relief from some recent back pain. The class helped me both mentally and physically. Thanks for the excellent instruction and peaceful vibes. Namaste.

By Yogageek | Tuesday, July 13, 2021
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Thank you Keith. This was a lovely class. I can feel your good energy coming through! Excellent instruction and practice.

By Lisa J | Wednesday, July 7, 2021
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This is a lovely class - found it very restorative. The first 4 minutes is chit-chat with his (what was then) live audience, so you can skip through that if you want to get right to the class. This flow did a lot to open my shoulders and hips especially and I just felt very zen by the end of it.

By Marie | Saturday, July 3, 2021
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Chrissy and Ree thank you from Massachusetts! Namaste

By Peg | Tuesday, June 29, 2021
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This was wonderful, Keith. Peg, old lady from Wisconsin!

Derrick Barry commented on this review

Thanks so much for the review Peg! Happy you re practicing yoga and enjoyed this one in Wisconsin :)

By Julie | Friday, June 25, 2021
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This is a great class, only thing is that it is not at the “aaaah” level - got my heart pumping and was more challenging than I expected.

By sgebbiemeaseck | Thursday, June 3, 2021
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Very relaxing and just what I needed.

By XtineEley | Thursday, June 3, 2021
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Another nice class from Keith! Thanks so much for a wonderful way to bridge the day from work to evening.

Keith Allen commented on this review

I m so happy you enjoyed this!

By ST | Wednesday, June 2, 2021
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Great class! Well-balanced and relaxing, while also being something you could do in the middle of the day without getting sleepy. Keith s clear instruction helped me get the full effects of poses I already know, as well as some great variations I hadn t tried yet, while also relaxing and getting out of my head for a little.

By kooks | Wednesday, June 2, 2021
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i love a 30 min class! i enjoyed keith and followed along with ease.

By Janeyel | Wednesday, June 2, 2021
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Thank you Keith, a great 30 minute class. I feel great

By Eve | Monday, May 31, 2021
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Thank you, Keith, for a wonderful class! Namaste!

Keith Allen commented on this review

Glad you had a nice practice Eve! Thanks for the review.

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