Tree Meditation

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This guided meditation helps you feel grounded and light at the same time. Caitlin Rose shares how trees, some of our greatest teachers in the natural world, can reveal to us how to balance yin and yang energy. After this magical journey you will be centered, refreshed and inspired.

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket for laying down, or cushion to sit on

rating Rating: 4.86
based on 14 reviews

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INSTRUCTOR

Caitlin Rose Kenney

Balancing Yin & Yang
Yin Yoga: Hips & Lower Back
Unravel from Travel
Regenerating Vitality: Yin
Silence is Golden: Silent Yin Yoga

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Customer Reviews

Average Rating:4.86 rating based on 14 reviews

By oadchef | Monday, April 17, 2023
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Beautiful

By Wendy | Tuesday, June 21, 2022
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Lovely meditation. Instructor had a beautiful, calming voice whilst being very friendly and positive. Enjoyed immensely.

By Leslie Barile | Thursday, July 22, 2021
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Some people have a gift for conveying the energy of spirit, and such is the case with you Caitlin. Loved this tree meditation!

Caitlin Rose Kenney commented on this review

Aw Leslie, this means so much to me. Thank you!

By sandie | Tuesday, June 15, 2021
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By Deirdre | Tuesday, May 18, 2021
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Great meditation Caitlin. Thank you. Just what I need this morning. Your classes are wonderful!

Caitlin Rose Kenney commented on this review

Thank you Deirdre!

By Célia C. | Wednesday, March 3, 2021
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Thank you ??
So good!!!

By Despina | Monday, February 8, 2021
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Lovely (as are all of Caitlin s classes)!

Caitlin Rose Kenney commented on this review

Thank you Despina! I am so happy you ve taken many of my classes!

By teedish | Tuesday, December 29, 2020
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great meditation! I loved being a tree!

Caitlin Rose Kenney commented on this review

Heck yes!

By Yogageek | Sunday, August 16, 2020
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I love trees! Caitlyn thank you for this wonderful tree meditation. I will be back often :)

Caitlin Rose Kenney commented on this review

Thank you Yogageek, I hope you do return to it often!

By Mykytiuk24779423bbb | Wednesday, June 17, 2020
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good

By Jennifer Barks | Friday, May 29, 2020
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By Tristen | Sunday, April 26, 2020
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Very calming and grounding. A beautiful expression of balance.

Caitlin Rose Kenney commented on this review

Mmmm yes, all about balance! Thanks for practicing Tristen!

By Nikki & Eugenie | Saturday, April 25, 2020
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Loved this!!

By whit16 | Saturday, January 11, 2020
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This meditation was beautifully explained. Thank you. The words you use are soothing and just enough to get across and understand.

Caitlin Rose Kenney commented on this review

I am so glad you enjoyed this meditation. These reviews mean a lot to me as they help me feel connected to the humans practicing along on YDL. If you are on social media or want to learn more about my yoga offerings please connect via @caitlinrosekenney and www.caitlinrosekenney.com

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