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5 min class (4:50)
$ 2.99
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Reset Button (Feeling Like a Do-Over)

Dia Draper

This short office practice is designed to help us reset our day. Maybe something didn't go as planned, or we just aren't feeling at our best. We'll move our bodies in ways that let you clear out the old, and set a new intention for the rest of the day. This practice has some wider stances for standing poses, so make sure your clothing is loose enough!

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