By nomadchef | Friday, May 12, 2023
Comment on this Review 

Helped

By Kabucreations | Monday, November 6, 2017
Comment on this Review 

I was staring at my screen trying to find an excuse to avoid two big projects I needed to do. So, instead, I did this micro class and it refocused my attention. I m off to dig in to one of my projects!

By Cristina | Tuesday, May 9, 2017
Comment on this Review 

Wow! For a 7 minute yoga practice I didn t expect to feel so good. It was just what I needed. It was non evasive enough to do it at my desk without calling attention to myself as well. I highly recommend this micro mini practice. Just goes to show you can bring yoga anywhere.

By Gabri | Tuesday, January 24, 2017
Comment on this Review 

This helped me feel calmer and more focused when I was feeling stressed at work. I will continue doing this to re-focus and get a little movement into my work day!