yoga download
Stream Download
30 min class (31:05)
$ 5.99
Stream Download

Sculpt & Flow

Kristin Gibowicz

Don't have time to make it to yoga practice or to the gym? Maybe you want to go for a walk with the dog or a run and complete your workout with a 30 min strength and stretch combination. Much like Kristin's Mojo Sculpt Flow and Circuit Yoga 1&2, Sculpt & Flow is a short, full-body workout sure to get you breathing and sweating!

My Notes