Bride Bod

Click to Preview

	Stream	Download
20 min class (19:44)	FREE PLAY	ADD TO CART $ 3.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Get ready for your wedding day, or ANY important day, with this FREE 20 minute Bride Bod workout. This class will kick your butt and have you sweating more than you thought you could in 20 mins! Whether you're a bride to be, or need to quickly get into your best shape for any important day, this 20 minute full-body workout will leave you looking and feeling your very best!

Abs / Core Strengthening Cardio Classes Strengthen & Tone Yoga for Weight Loss Yoga to Make You Sweat Yoga With Weights

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Adv. Intermediate

Intensity

Bring a Towel

Props

2 Blocks, Weights

rating Rating: 4.67
based on 18 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Becca Riopelle

Yoked Yoga
Booty Camp 2
Shred, Strengthen, & Tone
HardCORE Yoga w/ Weights™ - Thigh Blaster
HardCORE Yoga with Weights™ - Booty Camp

VIEW ALL CLASSES

People who bought this item also bought...

Legs for Days

Becca Riopelle

Sculpt & Flow

Kristin Gibowicz

Nothing but Core

Claire Petretti Marti

Strengthen, Tone & Stretch

Blair Bradley

HardCORE Yoga with Weights™ Mini Bootcamp

Becca Riopelle

Customer Reviews

Average Rating:4.67 rating based on 18 reviews

By nomadchef | Saturday, June 3, 2023
rating

Comment on this Review 

A lot

By DD | Tuesday, May 9, 2023
rating

Comment on this Review 

Becca, great job, quick, simple and a good use of upper n lower body.. Thank you!

By shirley | Monday, October 25, 2021
rating

Comment on this Review 

Great short overall body bootcamp workout for someone short on time. Who cares what you call the class as long as it does the job!

By ec | Thursday, July 15, 2021
rating

Comment on this Review 

While I agree that the “bride bod” marketing/framing of this video is problematic, that to me seems external to the video itself (and easily fixed with some changes to the title, class description, and first few seconds of class). The instructor laughs about it too and if you skip to second 50, you’ll miss any gender or matrimonial references. Instead the focus throughout this tough and efficient workout is on challenging oneself and feeling good in one’s body. Great option if you love Becca’s classes and want shorter workouts. It gets going right away with push-ups so some folks may want to do a quick warm up first.

By rachelw | Sunday, April 11, 2021
rating

Comment on this Review 

The fact that this video is specifically targeted toward brides is troubling and misogynistic. If someone really, really wants to improve their fitness for their wedding day (which is a harmful expectation from our culture), they could use any fitness video available on this site or others. Labeling it as a way to get a “bride bod” reinforces a sexist double standard on women to be perfect Barbie dolls for their big day. This doesn’t seem to be a very on-brand point of view for Yoga Download.

herma234 commented on this review

Agree. Upholding the view that a woman s wedding day is the "most important day of her life" contributes to the misogynistic idea that women are only valuable through their relationships with men. Women are worth much more than their marriageability and child-rearing capacity. And the idea that women should have a certain type of body in order to be a bride is so fatphobic, it s heartbreaking. Have whatever kind of body you have brides as long as it feels good, it s perfect already.

jen commented on this review

I don t over-think it and regret others feel the need to- the description clearly says any occaision. Wanting to look good is not harmful its healthful- trying to create a negative social narrative about a description of a yoga video is a detractor to those of us who love this site for the inspiration and focus it provides.

By MTBDirt | Thursday, March 4, 2021
rating

Comment on this Review 

great quick full body!

By Nancet | Wednesday, December 2, 2020
rating

Comment on this Review 

Great quick work out!

By Laura Gan | Wednesday, September 16, 2020
rating

Comment on this Review 

I love all of Becca s classes. And this one was hilarious off the bat "and if you are not a bride, who cares! Let s get started". Along with "and close your eyes so you can really feel this last plank".
Excited to share some of these moves with my own clientele.

By Claudia | Sunday, May 24, 2020
rating

Comment on this Review 

Great workout! Well done on the flow, transition instructions and alternatives.

By Shekinah | Monday, May 18, 2020
rating

Comment on this Review 

WOWZA!! Awesome booty kicking class! Definitely worked up a sweat, had to take child s pose & do some modifications. But, great class that got my heart pumping. I ll definitely be back. Thank you.

By sarah | Friday, April 10, 2020
rating

Comment on this Review 

I really enjoyed this class. Short and sweet and challenging. I dislike the idea that it s just for women. I think this would be great for men also.

By Nicolette | Friday, March 27, 2020
rating

Comment on this Review 

Becca, this was great! Perfect if you are short on time but still want a killer workout. Can you please make a bride bod series?!

YogaDownload.com commented on this review

It s coming! Stay tuned!

By Valentina | Wednesday, March 18, 2020
rating

Comment on this Review 

Excellent, sweet and short,ntp the point workout.

By NatalieS | Monday, February 3, 2020
rating

Comment on this Review 

Whooo great workout! I m a mom with not much time for working out any more. This was great! Short but enough to get your heart rate up and muscles worked

By meghan.nolan | Sunday, January 12, 2020
rating

Comment on this Review 

By Sandles | Saturday, January 11, 2020
rating

Comment on this Review 

Packs a lot into a short amount of time, great class-thanks!

By sboedecker | Friday, January 10, 2020
rating

Comment on this Review 

I think this could have done with a different name (I was a bride LONG ago but still love being fit!). A good quick workout from Becca for those days you don t have time (or energy, let s be honest ;) for her killer longer routines.

Saronic commented on this review

Couldn t have said it better

By Peg | Saturday, January 4, 2020
rating

Comment on this Review 

Whew! Alot packed in to a short period of time. I m not even close to worrying about being a bride, but this is a fun short workout anyone can use.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Becca Riopelle

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Becca Riopelle

People who bought this item also bought...

Customer Reviews

GET THE LATEST