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40 min class (40:06)
$ 6.99
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Life in the Balance

Pradeep Teotia

We've all had those days, when what we're yearning for in our yoga practice is to look within, to go deeper, breathe in every moment. This class is a departure from Pradeep's typical energetic vinyasa flow classes, and instead invites you to tap into your internal focus and explore the ever-elusive concept of balance.

We will move through several balance poses - if you fall out, don't get discouraged! It's all about returning to the breath. Although unique in style, this class remains at Pradeep-level intensity and will be invigorating for advanced beginners and seasoned practitioners alike.

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