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60 min class (61:31)
$ 7.99
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Slow Down: RockYIN Bhakti Yoga

Christen Bakken

Slowing down and simplifying seem to be at the roots of the sort of transformation so many are trying to make in our day and age. In this slow, yin-like class, we will not only hold our grounding, floor based poses for a longer time, we will call upon a slower breath. Inside of the physical work, there is space for devotion/bhakti. Who would you want to slow your life down a bit to be with? What we practice on the mat travels with us as we leave the mat. Enjoy this gentle asana practice to help root, simplify, and transform.

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