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70 min class (1:09:52)
$ 7.99
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Holy Hips!

Rob Loud

This fun and challenging class seamlessly and progressively flows through postures to open your hips, with an emphasis on your outer hips. You get to choose your own adventure at the end of class choosing a more restorative pigeon pose, OR the arm balance flying pigeon (eka pada galavasana)! Either way, this class will leave you saying "holy hips!"

My Notes