By Arbradb | Monday, October 25, 2021
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this was a fun class. i didn t know what to expect going into it. i was able to hold my crow for longer than a couple second. firefly is added to my list of poses to work towards. feeling the yoga bliss afterward!

By Kate | Tuesday, September 14, 2021
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Great class, great cues, really liked the sequences.

By Linda | Thursday, July 1, 2021
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Great class. Love the way it was sequenced, building up to the peak poses. Thanks Rob

By Cheryl | Sunday, April 25, 2021
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Awesome. Loved it.

By Deirdre | Sunday, April 25, 2021
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Excellent class Rob. This is the first class of yours I have done. Will definitely have to check out the others. Your cuing is wonderful as is your calm voice. As well, I like your reminders about the journey rather than the destination. Thank you Rob.

By Kristin | Sunday, June 14, 2020
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Great class. One of my favorite instructors.

By Bill | Saturday, June 13, 2020
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Now this was a challenging class but only towards the end when trying to do firefly! I think I got as far as gnat, JK, but the entire class was totally awesome. Rob is such a great, methodical, calming instructor. Megan is just plain unbelievable! Such an awesome model to demonstrate each and every move. And so PERFECTLY!!! Ahhh, to be young again and have her agility! Great job to both! Awesome class!!!

By liniyogini | Saturday, June 13, 2020
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This was a thoughtfully planned class that really prepares for attempting titbasana or other variations

By Sandie | Friday, June 12, 2020
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This was a great class. I also appreciate the regular reminders of proper technique and form.

By Christina | Sunday, June 7, 2020
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I tipped over each time I took titibasana, but it was a fun, slow descent each time, lol. This is always a great class when I need a little Rob, but don t have more than an hour. Thank you and namaste!

By joybelle | Monday, November 11, 2019
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Loved the hip openers!

By Allie Beyer | Tuesday, February 9, 2016
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Fantastic class. Definitely felt it and first time getting close to titi. The head to ankle prep pose followed by runners felt particularly great.

By OnusFit | Tuesday, February 2, 2016
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I think I need to move to Denver! I love these workouts.

By mkreno | Monday, December 7, 2015
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LOVED this class!! After an exhausting day, I did this class and feel fantastic. It was a fabulous flow, with lots of good holds and hip openers. It was both relaxing and tough... will definitely do this one again.

By Lauren | Saturday, March 21, 2015
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This is now one of my favorites. Evenly balanced, wonderful cueing, and perfect amount of time for a daily practice.

By Tom | Wednesday, February 18, 2015
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Good progression and variety of poses. several challenges along the way for everyone. I keep this one for my library.

By Lauren Gagnon | Thursday, January 15, 2015
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Beautiful instruction!! Feeling great after this class!

By k_om | Wednesday, January 7, 2015
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I like all the preparation for the peak poses, and I like the detailed instruction of the peak poses. I wished there had been just a little more time spent on the peak poses though.

By Michelle | Wednesday, December 31, 2014
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Rob - you re one of my very favorite instructors. I can t get enough of your classes. Keep up the great work. I m looking forward to some more!!

By HeleneR | Sunday, December 28, 2014
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Loved this class. Love that it s 60 minutes for days when I have less time. I felt like I had a great workout. Great sequence and I appreciate all the encouragement Rob gives for those on the newer side of yoga!

By Sara | Saturday, December 27, 2014
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I had the privilege of being one of Rob s students in Boulder. I now live in Texas I m thrilled to be able to hear his voice again. His cuing is phenomenal and his Yoga Download classes are just as thoughtful as his in-person classes. Thank you Rob - keep them coming!

I would agree that you need at least 75 minutes to play :)

By carin | Thursday, December 25, 2014
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Another awesome class of Rob!!! The only thing I could criticize is that it s ONLY 1hour... ;-) could have gone for much longer because it feels so good all over! Thank you Rob!