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55 min class (55:00)
$ 7.99
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Innovative Restorative Yoga

Channing Grivas

This is a unique restorative class that will help you unwind and renew in every way. We'll take you through creative restorative poses and then take our time to go deep, holding poses for 2-3 minutes for maximum release. You'll almost certainly end this class with a delightful "ahhhhhh" and your body will thank you for days to come!

My Notes