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Order the classes for this challenge below. You will be able to download and/or stream every class option in this challenge once you purchase (or if you have an unlimited subscription).

Full Program
PROGRAM PURCHASE GIFT
2-Week Yoga Challenge for Busy People
$ 56.00
$ 56.00

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ABOUT THIS CHALLENGE:

Do you seek the benefits of a consistent yoga practice, but are feeling short on time? This 2-Week Yoga Challenge for Busy People is your perfect solution! We've made fitting a yoga challenge into an already busy schedule easier for you for this time, by offering concise, and effective classes, that are all 30-minutes or less. With zero commute time and no need to find parking, these shorter practices will allow you to finally reap the benefits of a daily yoga practice, even with your hectic schedule!

2 weeks in a row of a consistent yoga practice has the power to make a lasting and positive impact on your well-being. Whether you're motivated to get into better physical shape, want to get into yoga for the emotional and mental benefits, or just want to challenge yourself, this challenge will help you achieve your goals without an excessive time commitment. 

In addition to access to the classes outlined below, you’ll get daily emails with your class options + inspiration and an opportunity to share your challenge experience with a community of online yogis from all over the world. Accept our challenge to do yoga for 2 weeks and discover just how good you can look and feel, even with your busy schedule! 

14 Yoga Challenge for Busy People

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Curated yoga classes between 15-30 minutes every day for two weeks.


YOGA CHALLENGE FOR BUSY PEOPLE: DAY 8
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 8
Welcome to Day 8 of the 2-Week Yoga Challenge for Busy People! You're past the halfway mark challengers! Welcome to week 2! Take a moment to reflect on how you're feeling. Have you noticed any changes after a week straight of daily yoga? If you set any intentions at the beginning of the challenge, today would be a good day to revisit them and check-in with your progress.

YOGA CHALLENGE FOR BUSY PEOPLE: DAY 9
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 9
Welcome to Day 9 of the 2-Week Yoga Challenge for Busy People! Some like to move quickly while others prefer to take their time. The nature of being busy can feel like you always have to be in a rush. However, as you continue through the second week of our challenge, we challenge you to to get everything done, but while moving at a more leisurely, relaxed, and mindful pace.

YOGA CHALLENGE FOR BUSY PEOPLE: DAY 10
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 10
Welcome to Day 10 of the 2-Week Yoga Challenge for Busy People! You have 5 practices to go! Keep in mind, the practice is staying present in each and every class, although it can be easier to look ahead to the finish line now. Challenge yourself to experience each and every moment on your mat as fully as you can.

YOGA CHALLENGE FOR BUSY PEOPLE: DAY 11
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 11
Welcome to Day 11 of the 2-Week Yoga Challenge for Busy People! Have you recognized you're strengthening your power of consistency by doing this challenge?! While this can be a difficult quality to engrain into your character and everyday life, give yourself a hug and pat on the back, and acknowledge you're doing it right now!

YOGA CHALLENGE FOR BUSY PEOPLE: DAY 12
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 12
Welcome to Day 12 of the 2-Week Yoga Challenge for Busy People! You're getting close to a successful completion of this challenge. Sometimes the end can be the place where we feel an urge to give up. You've got this! Finish strong and envision yourself feeling proud that you finished successfully and showed up for 14 consecutive days!

YOGA CHALLENGE FOR BUSY PEOPLE: DAY 13
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 13
Welcome to Day 13 of the 2-Week Yoga Challenge for Busy People! Sometimes you need purist yoga, and other times a heart-pumping and challenging workout-style class will do the job. Today we give you the option for both.

YOGA CHALLENGE FOR BUSY PEOPLE: DAY 14
YOGA CHALLENGE FOR BUSY PEOPLE: DAY 14
Welcome to Day 14 of the 2-Week Yoga Challenge for Busy People! Congratulations challengers! After completing today's class, take a moment to feel unapologetically proud of yourself! It's no small feat to practice yoga 14 days in a row. Hopefully you're reaping all the benefits and you've not only grown physically, but feel more centered and grounded, and have strengthened your will-power and ability to achieve consistency. Great work!!