yoga download

Order the classes for this challenge below. You will be able to download and/or stream every class option in this challenge once you purchase (or if you have an unlimited subscription).

Full Program
2-Week Yoga Challenge for Busy People
$ 56.00
$ 56.00

**Would you like to receive daily emails notifying you of your class options for this challenge?


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Do you seek the benefits of a consistent yoga practice, but are feeling short on time? This 2-Week Yoga Challenge for Busy People is your perfect solution! We've made fitting a yoga challenge into an already busy schedule easier for you for this time, by offering concise, and effective classes, that are all 30-minutes or less. With zero commute time and no need to find parking, these shorter practices will allow you to finally reap the benefits of a daily yoga practice, even with your hectic schedule!

2 weeks in a row of a consistent yoga practice has the power to make a lasting and positive impact on your well-being. Whether you're motivated to get into better physical shape, want to get into yoga for the emotional and mental benefits, or just want to challenge yourself, this challenge will help you achieve your goals without an excessive time commitment. 

In addition to access to the classes outlined below, you’ll get daily emails with your class options + inspiration and an opportunity to share your challenge experience with a community of online yogis from all over the world. Accept our challenge to do yoga for 2 weeks and discover just how good you can look and feel, even with your busy schedule! 

14 Yoga Challenge for Busy People


Curated yoga classes between 15-30 minutes every day for two weeks.



Welcome to Day 13 of the 2-Week Yoga Challenge for Busy People! 

We're down to the home stretch! How are you feeling challengers?

Sometimes you need purist yoga, and other times a heart-pumping and challenging workout-style class will do the job. Today we give you the option for both.

Find your focus with a meaningful slow flow with Christen, or get your but kicked as you strengthen your core with Kylie. Enjoy your class!


Gentle Vinyasa: Close In with Christen Bakken

25 min class | Level: All Levels | Intensity: Ahhhhhh

Drishti is the Sanskrit word for gazing point that is used during yoga classes. It is the spot, close in, where we focus our attention. To be able to do this is a skill for your mat and for your life. Via a well-rounded gentle practice, we will practice shifting our gaze up and out to back close and in. May we see what is right in front of us.

Challenge Yourself:

Solid Core Flow with Kylie Larson

35 min class | Level: Adv. Beginner & Up | Intensity: You'll Feel It

Get ready to fire up your core and your and upper body with this hard core yoga class. You will start working right off the bat with plank work, build heat with sun salutations and tone your legs with the flow that includes lunges, chair pose and goddess squats. Class finished up with more targeted core work. This is a great class for when you are short on time, but want a quick challenging yoga class.

**you only need to choose one class**

Be sure to share your challenge experiences in the comments section!

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