LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Free Live Streaming Classes
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku, Fire TV, Android TV
Instructors
View Instructors
Featured Teacher
Teacher's Corner
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
TULUM, MEXICO
SITGES, SPAIN
ALGARVE, PORTUGAL
LEARN
ARTICLES & RECIPES
20 MINS TO GET OM
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
7 Amazing Yoga Poses to Detox Your Body
On December 28, 2020 in
New Classes & Programs
,
Yoga
by
Amy Cavill
After a indulgent Christmas, you might be thinking about rolling out your yoga mat and getting back into your fitness routine for 2021. Some of us, however, might be finding it daunting after taking time off. A detoxing yoga routine can be just what you need to feel refreshed and ready to take on a new year. Here’s our top poses to detox after indulging. Twisted Chair This pose is great for detoxing the digestive system, ‘twisting’ the body to wring out toxins and negative energy. It also helps to increase flexibility and tones your internal organs - perfect for if you’ve overdone it over the festive season.
Read More »
Tagged With:
7 Yoga Poses to Detox Your Body & Mind
,
Amy Cavill
,
Benefits of Yoga
,
Yoga to Detox
Search
Categories
Astrology (59)
General (729)
Healthy Recipes (315)
New Classes & Programs (283)
Yoga (142)
WRITE FOR US