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Yoga, health, wellness, and recipes from YogaDownload.com


Love Hate Yoga
Love Hate Yoga
Pop culture continues to enjoy a glossy-eyed love affair with yoga. But many long-time practitioners and professionals are discovering that, somewhere along their journey over the last decade or so, either yoga or they have changed. As once die-hard yogis attempt to discern what, if anything, of their practice has stood up against the test of time, their relationship to yoga needs to be allowed to evolve or they’ll likely feel compelled to part ways.

Despite it All, I'm OK
Despite it All, I'm OK
Recent events and the turn of season have landed on many like a celestial wet blanket, casting a hue of funk and resignation. Even just a quick glance at any news feed bombards us with what seems to be insurmountable suffering, injustice, and ignorance. Governments and institutions appear at a loss to stem the tide. As individuals, we have no choice but to either give in to hopelessness or garner our intrinsic resources.