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Yoga, health, wellness, and recipes from YogaDownload.com


What If You're Not Lost?
What If You're Not Lost?
If you’re reading this, you’re a seeker. A warrior of love and quester for experiences and purpose. You’ve been on the journey, maybe for a day, maybe for years. This journey of becoming who you are. And, it occurs to me that, at times (maybe at this time) you might feel lost. Your path may feel far away, and the road ahead may seem very murky and uncertain.

Get Lost Chasing Your Dreams. Literally. 6 Ways to Find Your True North.
Get Lost Chasing Your Dreams. Literally. 6 Ways to Find Your True North.
We all have dreams. The more I chase my own, the more I find myself listening attentively to others talk about theirs. I often hear: “one day”. “I wish I could”. “My family wouldn’t understand”. “I can’t afford it”. I have been there myself. It seems we feel more secure when we put limitations on ourselves. Yet we are not realizing our full potential. How do you know until you try?

Three Little Words
Three Little Words
Just three simple words, that’s all it takes to seed your life and set it into motion. But what happens is we are bombarded by so much, much more than three little words each day.