yoga download

Yoga, Health, and Wellness Articles + Recipes


Yoga, health, wellness, and recipes from

One Year without Alcohol: Month 3
One Year without Alcohol: Month 3
Month three of sobriety and I find myself back in NYC, in the last hurrah of winter. The bitter cold hasn’t broken yet and my warm blooded skin is so ready for spring. My relationship to alcohol is tepid. I go out with friends and feel comfortable not drinking, but I do notice this desire to give to myself not only alcohol, but other indulgences that don’t necessarily serve my best self, not to mention my waistline. So this month I decided to explore what my alternatives are for treats, self care, and ways to give to myself. This month it was in the form of a fairly expensive facial, which I haven’t given to myself in 8 years.